Girl in Therapy

Guidance On Every Step of the Way

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Smiling College Students
Psychologist's Office

Children's Play Therapy

Play Therapy is a psychotherapeutic approach primarily used to help children ages 3 to 12 explore their lives and freely express repressed thoughts and emotions through play. Therapeutic play encourages free expression, allowing the therapist to observe the child’s choices, decisions, and play style. The goal is to help children learn to express themselves in healthier ways, become more respectful and empathetic, and discover new and more positive ways to solve problems.

Couples Therapy

Have you have reached a point in your relationship where you would like to have a professional help you express your feelings, discuss issues with your partner, and resolve conflicts? Couples therapy can help increase understanding, respect, affection, and intimacy between you and your partner, which can help you be happier together.
Discover conflict-resolution strategies, problem-solving skills, and effective communication techniques.

  

Individual Therapy

Therapy is a process of self-discovery, growth, and transformation that requires acceptance and a belief that recovery and healing are possible. 

  

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational.
My primary role is to help you tap into your own abilities and strengths and empower you to be heard, seen, understood, and valued.